|Freshness in a Glass|
10 pitted(seedless) dates - chopped
2 Ripe bananas
1 - 2 cups Whole Milk
date syrup - as per taste.
Strawberry Ice cream - 1 scoop
Blend everything smoothly, serve chilled. easy peasy and so wholesome. I felt instantaneously energised and my daughter loved the strawberry flavour.
I am sending this to Kalyani's Kitchen Chronicles - Summer Splash guest hosted at Sangeethas Kitchen
If I have given the wrong link please feel free to correct me, I am confused about this hosting business. Still am a baby blogger. :)
I am also sending this to Tase of Pearl City's Any One Can Cook: Series 45 and Healthy Morsels
For those ladies during their first trimester with the morning sickness may not be able to drink milk can try this with Yoghurt, it will be more soothing. One thing I did to combat this is to have a glass of water which I drank as soon as I woke up , I also kept sliced cucumber with lemon juice and salt in the fridge, peeled orange segments in covered bowls so that I had something to change my mind when I thought I was feeling nauseous. It worked very well.
Update : 14-07-2012
I am sending this refreshing drink to Ramadan Friendly Recipes @ The Halal Foodie